Low Self Esteem

Low Self-Esteem can present itself in a variety of guises.

One curious paradox is that sometimes the person suffering is the only one who really knows the inner truth of it!

Frequently, people with low Self-Esteem will over-compensate for it by appearing super-cool or highly extrovert.

In many cases, they will over-indulge in alcohol, drugs, food, work, shopping, gambling or inappropriate relationships – anything, in order to deal with their painful feelings of inadequacy.

At some level, they may still see themselves as ‘unique’ - or at least ‘very special’ - yet at the same time, they feel a sense of despair when they compare themselves unfavourably with other people.

In reality, these comparisons are often between how they feel on the inside and how other people appear on the outside.

It’s a false comparison at the best of times and a sure-fire formula for distress.

If you are confused by your Big Ego living side by side with your Low Self-Esteem, you can rejoice – because hypnotherapy can certainly help you!

You don’t need to live in fear of being ‘found out for being a fraud’ - the fact is you are already perfectly OK.

Your feeling of inadequacy is just that: a feeling – not a fact.

You don’t have to ‘prove’ anything by working too hard or drinking too much. You just need to learn to accept yourself as already good enough.

Calvin Banyan has devised a series of what he calls ‘Recognitions’ to help you see yourself - and the world around you - in an altogether better light.

Calvin Banyan has trained me - and accredited me as a Master Practitioner - in his most powerful hypnotherapeutic processes.

So why suffer the pain of low self-esteem when you no longer need to?