Dealing with Anger

The Ancients regarded anger as a Deadly Sin.

In ‘civilised’ society, anger is generally suppressed. It is ‘managed’.
Yet we witness it every day – in road rage and in shops.

It’s not a pretty sight, is it?

If you lose your cool too many times for your own good – and really want to do something positive about it – I know that using hypnotherapy can help you!

Raging and ranting are visible and audible symptoms of some inner turmoil, some unresolved issues. Like pain, where it emerges may not signal an obvious line to its original source.

Applying the powerful tools given to me in hypnotherapy, I can help you explore the true causes of your anger. I can help you look at them constructively. I can help you recognise the danger signs much earlier.

There are instantaneous responses that you sometimes need for your own well-being. Neurologists call them ‘autonomic’. But uncontrolled anger is never one of them

Together we can cultivate a longer pause between stimulus and reaction. This can be the gift you seek, the gift you need, the gift that can be given to you.

All you have to do is ask – and then put in some brain-work on it with me.